This is coaching for those who have experienced trauma or live a high-stress life. Discover healing that will create a new lifestyle of rest and recovery. Learn to live in a way that promotes a healthy balance with verbal boundaries and daily movement. I will coach you on how to move and live with peace no matter what chaos is doing.
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I support human beings as they journey towards health and help create a routine to empower their healing as wholeness and health becomes the new way of life. The goal here is to become aware of and fully integrated with truth and to feel at ease in your own skin.