Testimonials

Jenny Francis

Shannon Davis is an excellent and engaging coach. She creates a family during her journey through trauma. Shannon is very informative and quick to answer any questions you may have. I have spent many years trying to find ways to relax my mind and body. Shannon gave us many practices to use, and while not all of them worked for me, many of them did! I am admittedly a hard case, and I was thrilled to find practices that really worked. Shannon helped me set aside practices that weren't working at first and come back to them later, when I could more easily do them. She's very understanding and truly wants to help. I would recommend Atraumainformedway to anyone!! 

May 18, 2023
Carlee Stanifer

Having previously not done any formal breathwork or relaxation courses, I found going through Shannon’s courses to be a breath of fresh air, literally. There is so much amazing information about being a trauma-informed human in these classes. It’s impossible not to come away with a new understanding of how to deal with trauma in your own life (let’s be honest, we all have it) and how to help your loved ones who struggle. Thank you, Shannon, for opening my eyes to this new way of being.

May 18, 2023
Vicki Pettit

Once a week I have a chance to take classes with Shannon Davis. She is a fantastic, wonderful person and instructor. I look forward every week to have a great workout with her. I am working on balance and strength and at 69 the benefits are so rewarding. I am a caregiver to my husband so this hour is so good for my mind and body. I feel renewed afterward and love Shannon for her knowledge and strength she gives us weekly. Sincerely, Vicki

May 20, 2023
By appointment only
Trauma Informed
Safe space
DV resources
Certified Instructor
Good for children
International Services
Workplace Health Program
Debit & Credit Cards accepted
Massage Therapy
Lymphatic Drainage
Accepts Insurance
Empowering Recovery